Swanson Valerian Root 475 MG BI6902

Valerian root helps you fall asleep and has a calming effect.DESCRIPTION:Valerian root has been known in folk medicine for hundreds of years. It is used primarily as a sedative and to help with falling asleep.Additionally, valerian has antispasmodic properties. It can be used for gastrointestinal disorders. Moreover, the product is recommended during painful periods.INGREDIENTS:Capsule shell: gelatin, filler: microcrystalline cellulose. Ingredients1 capsule 2 capsulesValerian (Valeriana officinalis)(root)475 mg950 mgHOW TO USE:Take for two capsules a day, 1 hour before bedtime. Drink water. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.STORAGE:Store at room temperature, out of the reach of small children. kids. The product is not recommended for pregnant and breastfeeding women.