Solgar Vitamin B-Complex "50" Vegetable Capsules, 100

Solgar Formula Vitamin B 50 Complex is a high potency Vitamin B-Complex made up of several vitamins that work well together to support nervous system health and promote energy metabolism. Solgar Formula Vitamin B 50 Complex is suitable for Kosher and Vegetarian diets. SUITABLE FOR VEGANS. INGREDIENTS: Each vegetable capsule of Solgar Formula Vitamin B-Complex "50" provides: Pantothenic acid (as calcium panthothenate) 50mg, Thiamin (Vitamin B1 as thiamine mononitrate) 50mg, Riboflavin (Vitamin B2) 50mg, Niacin (Vitamin B3 as niacinamide) 50mg, Vitamin B6 (as pyridoxine hydrochloride) 50mg, Choline (bitartrate) 21mg, Inosital 50mg, Vitamin B12 (as cobalamin prep) 50ug, Biotin (as prep) 50ug, Folic acid (as prep) 400ug, Plant base (powdered alfalfa, acerola extract, parsley, rose hips, watercress, kelp) 3.5mg. Solgar Formula Vitamin B-Complex "50" capsules are Encapsulated with these natural ingredients: magnesium stearate, silicon dioxide, microcrystalline cellulose. DIRECTIONS: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Vegetable capsule shell of Solgar Formula Vitamin B-Complex "50" is made of: hyroxypropylmethyl cellulose.