Ana Maria Lajusticia Tryptophan plus with ashwagandha + rhodiola and magnesium 60 tablets

Tryptophan plus with ashwagandha + rhodiola and magnesium from Ana Maria Lajusticia is a food supplement to improve adaptive capacity to situations and overcome them with better spirits, to have 0% physical and mental stress. L-Tryptophan is an essential amino acid for emotional well-being, directly involved in the synthesis of serotonin, known as the "happiness hormone". Magnesium and Vitamin B6 help reduce physical and mental fatigue, as they contribute to normal energy metabolism, normal functioning of the nervous system and normal psychological function. Adaptogenic plants, such as Ashwagandha and Rhodiola, allow the body to adapt to moments of physical and mental stress, thanks to increasing attention and the body's resistance to fatigue. Ashwagandha helps in periods of mental tension, improves the body's resistance to stress and helps maintain emotional stability. While Rhodiola helps reduce the negative impact of stress on the body, as it promotes physical and mental resistance, necessary to adapt and manage stressful situations. It is recommended to take 2 tablets a day with a glass of water.