Gold Nutrition Creatine Power Mix 1 kg of powder (Orange - Mango)

Creatine Power Mix (Orange and Mango Flavor) from Gold Nutrition is a fundamental molecule so that the body can generate energy quickly. Reach your peak with Creatine Power Mix Creatine supplementation increases its concentration in the muscle. This means you will have more explosive energy and strength Which translates into greater gains obtained in each training. With the Creatine Power Mix you can achieve the maximum incorporation of creatine in muscle tissue, thanks to the fast absorbing carbohydrates, chromium, taurine and alpha-lipoic acid. It is recommended to mix in 250 ml of water. Take four measurements per day - at breakfast, lunch, before and after strength training, for 5 days. Maintenance Phase: Mix one full measure, in 250 ml of water and take 30 to 40 minutes before training, for 8 weeks. Do not exceed the recommended daily dosis.