Organic psyllium 150 g

Psyllium Bio is a 100% natural product indicated for dangerous and unbalanced instincts. Start by taking a teaspoon of psyllium in a glass of water every day. Drink at night if you prefer the product to take effect the next morning. Observe the effects and adjust the doses accordingly. Gradually, if necessary, increase doses and frequency. You can take up to 2 to 3 tablespoons a day in several doses. Always with lots of water For babies from one year of age, mix the psyllium with a jam, mashed potatoes, water, fruit juice ... It is a natural thickener. Half a teaspoon should be enough for the little ones. Increase the dose according to age. In case of inconvenience, reduce doses and resume gradually. Side effects are extremely rare and not serious. Blond psyllium can be used at all ages to regulate transit and intestinal flora. It can be advised during pregnancy and breastfeeding. Keep out of the reach of children. It is recommended to respect the recommended doses, to ensure a varied and balanced diet and a healthy lifestyle.