General Health Foods GHF Lecithin 1600 mg 90 Pearls 60 gr

Soy lecithin 1200 mg Soy lecithin is a complex mixture of phospholipids and triglycerides obtained from soybean oil. The most common phospholipids in this mixture are phosphatidylcholine and phosphatidylethanolamine, although the phospholipids of inositol, serine, and phosphatidic acid are also important. Phospholipids are the basic cell building block, since cell membranes are made up of them. Lecithin is best known for its ability to form transport lipoproteins, which enables it to lower blood cholesterol levels, protecting the body from atherosclerosis and fatty liver. It contains choline, an essential compound for the proper functioning of the nervous system and a precursor of acetylcholine. Choline has been shown to be an efficient hypotensive and is also used in sports to increase performance. How to use: take 2-3 pearls daily before meals.