Nutiva, Organic MCT Oil From Coconut, Unflavored, 32 fl oz (946 ml)

Suggested Use Take 1 Tbsp 1-3 times daily as a dietary supplement. Add to coffee, shakes, yogurt and salads. Not recommended for use in frying. Other Ingredients Organic coconut medium-chain triglycerides. Contains coconut. Packed in a peanut-free facility. Warning No refrigeration required. Tamper-evident; use only if seal is intact. Consult your healthcare practitioner before using if you are pregnant, nursing, experiencing any health conditions or taking any medications.