Ashwagandha 1000mg Extract - 60 Tablets - 60 Tablets - Vitamins and Supplements - Evolution Slimming

Ashwagandha promotes energy and vitality, may help reduce stress and boost the immune system. Ashwagandha is known as an adaptogen food for its ability to nourish the nervous system to support well-being and stress, increase energy levels and improve concentration as well as support low blood sugar levels. One analysis of research included 12 studies in men and women who took ashwagandha doses between 120 mg and 1,250 mg per day. The results suggest the herb may enhance physical performance, including strength and oxygen use during exercise (Source. Feeling anxious, worried and stressed can also ruin your sleep patterns. Ashwagandha can help keep you feeling steady and relaxed so you can sleep tight and worry less. Life isnt always one straight road. Sometimes, in times of stress, anxiety or demanding lifestyles, you might feel you need something to help keep you on track. With all herbal ingredients, our Ashwagandha helps keep your mind & nervous system nourished, so you can feel more at ease.