Weider Premium Bcaa 8: 1: 1 + Lglutamine Blue Raspberry 500 gr

Recovery and Protection - Recovery combination of BCAA´s Glutamine with a plus of vitamin B6 - With the best bcaa ratio, 8: 1: 1 After reviewing numerous studies, Weider has developed BCAA 8: 1: 1 Glutamine, the best formula for the development of muscle mass. It does not matter what sport you practice. This magnificent formula consists of: BCAAs: They are the essential and branched amino acids Leucine, Isoleucine and Valine in a ratio of 8: 1: 1 respectively. They have recuperative and also energetic properties. According to the latest studies, Leucine initiates the protein synthesis processes, but it must be accompanied by Isoleucine and Valine so that these can be carried out. Hence this new ratio between them of 8: 1: 1 that gives greater relevance to Leucine, the most important of the three. L-Glutamine: it is a semi-essential amino acid and the most abundant in the body, essential for protecting and repairing muscle tissue. It helps the recovery of both muscle fiber (because it favors protein synthesis) and glycogen depleted in training. It also increases and improves the function of the immune system and also has antioxidant effects. Vitamin B6: very important because it has many functions, one of the fundamental ones is to contribute to the correct metabolism of proteins and glycogen, hence its vital importance in muscle recovery processes. When should we take it? After training: because it accelerates the recovery of muscle damage caused by intense aerobic and anaerobic training. Before training: protects muscle mass because these four amino acids are capable of entering energy cycles providing energy, so we can use it as anti-catabolic and muscle mass protectors if we take them before and during training. They avoid the use of muscle glycogen and therefore delay fatigue. This fact is fundamental in the moments of strict diet or definition.