Now Foods Vitamin D-3, 400 IU, 180 Softgels (Pack of 4)

Now Vitamin D-3 softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.Ingredients: Supplement Facts Serving Size: 1 Softgel Amount Per Serving % Daily Value Vitamin D3 (as Cholecalciferol) (from Lanolin) 10 mcg (400 IU) 50% Other Ingredients: Extra Virgin Olive Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water] and Safflower Oil.