Pharma Nord Pharmanord Bio-E-Vitamin 430IU Capsules 60

Vitamin E supplements, Bio-E-Vitamin from Pharma Nord contributes to the protection of body cell constituents from oxidative stress. Being major fat-soluble antioxidant, vitamin E protects cell membranes from damage caused by free radicals. Free radicals are unwanted by-products of normal cellular metabolism and are also generated by exposure to environmental pollutants. Vitamin E is primarily found in vegetables. Another food item with high vitamin E content is liver. Deep-freezing causes the vitamin E content in food to lose its effects. Why Pharma Nord Bio-E-Vitamin: Manufactured to pharmaceutical standards. Designed to withstand stomach acidity in order to ensure optimum absorption. Contains 200 IU (134mg) of d-alpha-tocophero, the most effective form of vitamin E utilized by the human body. How much should you take? Pharma Nord recommends 1 capsule to be taken per day, or as directed by a physician. Not suitable for vegetarians. Nutrient Reference Values Vitamin E is 10mg per day, equivalent to 15 International Units (IU) of vitamin E activity. However the NRV equates to the minimum intake required to prevent deficiency. In terms of optimum intake of vitamin E, the European Federation of Health Product Manufacturers recommends a daily intake of 900 IU per day. Are there any adverse effects from taking Bio-E-Vitamin? Vitamin E is generally well tolerated but may rarely cause gastrointestinal disturbances or headaches. People taking anticoagulant medications or those with a Vitamin K deficiency may have an increased risk of bleeding with high intakes of Vitamin E. Pregnant or lactating women and those on medication should consult a doctor before using any product. Components: Soya bean oil Gelatine Glycerol