Eco-Salim Chia seeds Eco 250 g

Chia Seeds Eco Eco de Salim is considered a superfood for its multiple benefits. Since it has no odor, it can be consumed in many and varied ways, raw, roasted, in biscuits, breads, beverages, etc., they are high in fiber, are a source of protein and are rich in alpha-linoleic acids (omega 3 ). Omega-3 fatty acids prevent cardiovascular conditions, help control blood pressure, the development and maintenance of the nervous system and the regulation of inflammatory processes. They have a high fiber content that helps regulate intestinal transit and helps control cholesterol in the body. It is recommended to mix the seeds with water or fruit juice for 15-20 minutes until a gelatinous film is obtained. ES-ECO-019-CT