Golden Naturals Biotin 10,000 mcg (90 vegan capsules)

A shiny bunch of strong hair: who doesn't want that? To maintain healthy and strong hair, your body needs the necessary building materials. Biotin is probably the best-known vitamin for your hair and hair growth. Biotin is a water-soluble B vitamin, also called vitamin B8. Biotin is produced by bacteria in the intestines and binds to proteins from foods. These are mainly eggs, dairy, whole grains, shellfish, chicken, cauliflower, avocado, nuts, liver and salmon. Biotin is important for various bodily functions. It is considered a catalyst for regulating a number of metabolic (metabolic) reactions. For example, biotin contributes to a normal metabolism of carbohydrates, fats and proteins. In addition, biotin is important for healthy skin, healthy hair and healthy nails. As a supplement to the diet or with an increased need for biotin, a supplement can offer a solution. Golden Naturals Biotin 10,000 mcg combines biotin with selenium and zinc: selenium and zinc are good for hair and nails and zinc also contributes to healthy skin. CHARACTERISTICS good for hair1,2,3, skin1,3 and nails2,3 keeps the hair strong1 for maintaining shiny hair1 contributes to normal hair growth1 suitable for vegetarians and vegans free of allergens MAIN INGREDIENTS biotin1 (D-biotin) selenium2 (L-selenomethionine) zinc3 (citrate) BioPerine® (Piper nigrum L. extract)