Marny's Omega 3 Fish Oil 125 ml

Omega 3 from Marnys is a food supplement in liquid format made from fish oil, complementing the diet in situations of high metabolic requirement, such as growth, development and aging. Marnys Omega 3 provides a content of DHA + EPA. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are essential fatty acids that cannot be produced by the body and must be obtained from the diet. They are part of the phospholipids of the body's cell membranes, exerting a clear influence on their structure and functionality. DHA is naturally found in high concentrations in retinal and nerve tissues. The Omega in Marnys Omega 3 comes in the form of triglycerides, which has been shown to have the best bioavailability of DHA + EPA. It is recommended 1 daily intake of the recommended dose. Consume directly, without cooking. According to the age range: From 4-6 years, it is recommended to take a dose of 1.25 ml per day (contains 184 mg of EPA and 115 mg of DHA). From 7-12 years, it is recommended to take a dose of 2.50 ml per day (contains 368 mg of EPA and 230 mg of DHA). For over 12 years and adults, it is recommended to take a dose of 5 ml (contains 736 mg of EPA and 460 mg of DHA). Food supplements should not be used as a substitute for a balanced diet. It is advisable to follow a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. Do not store above 30 ° C.