Ecospirulina pure spirulina 200 tablets

Ecospirulina tablets are very special, cold pressed, they do not need a binding agent because the spirulina has been dehydrated at a low temperature. This is how a food remains raw and preserves all its nutritional properties. Spirulina supports the immune system, improves tone and vitality and increases resistance to fatigue. For regular consumption, it is recommended to take 2 to 3g per day (4 to 6 tablets) on an empty stomach or before breakfast and lunch to take advantage of all the nutrients of this superfood. Start gradually from 1 to 2 tablets a day the first week, 2 to 3 the second week and so on. In more intense consumption (athletes in a period of intense training, changes in season, anemic state or occasional fatigue), Recommendation: 4 to 6g per day (8 to 12 tablets) for periods of 2 to 3 months. For athletes, it is recommended to take part of the spirulina tablets before exercise, and the other part after finishing the effort. 2 years in a dry place protected from light. It may happen that some tablet is broken because no chemical additive is used: it does not affect its nutritional integrity. ES-ECO-020-CV