Now Foods Organic Brazil Nuts, Unsalted 10 Oz (Pack of 6)

Brazil Nuts may not be as popular as other nuts, but don't be fooled - these little fellas are packed with just as much nutrition. Native to the Amazonian rain forests of South America, Brazil Nuts are one of the richest known natural food sources of selenium, an important dietary mineral. They're also a good source of magnesium.Ingredients:Nutrition Facts Serving Size: About 5 nuts (19 g) Amount Per Serving %DV Calories 130 Calories from Fat 120 Total Fat 13 g 20% Saturated Fat 3 g 15% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 2 g Dietary Fiber 1 g 4% Sugars 0 g Protein 3 g 6% Vitamin A 0% Calcium 4% Vitamin C 0% Iron 2% Magnesium 15% Selenium 70% * Percent Daily Values are based on 2,000 calorie diet. Other Ingredients: Organic Brazil Nuts.