Gen Professional Mingen 30 vegetable capsules of 967.8mg

Mingen cramps avoids or prevents muscle cramps and cramps, caused by intense physical activity, indicated for endurance athletes and professional athletes who are exposed to very hot environments where sweating is excessive. Each tablet provides the 4 main minerals that prevent muscle cramps and ramps due to dehydration. Comfortable and practical to wear for an important competition or a maximum intensity training. Latest generation DR capsules so that gastric acids do not destroy the active ingredient. Chelated minerals with a much higher percentage of absorption than conventional ones, which also do not cause any discomfort. In this new formula, vitamin C and D3 have been added in addition to B1, B6, and B12. A muscle cramp is a sudden, intense muscle spasm that often occurs in the legs and arms. Cramps can cause you to stop when you're training at high intensity or in the middle or end of a big event. cause you to wake up in the middle of the night which causes us to not have a good rest and have a bad recovery. Magnesium: Dehydration is a common cause for muscle cramps, caused by an imbalance in electrolytes. Calcium: Calcium is an electrolyte involved with neurological functions, muscle contraction and relaxation. Potassium: Potassium is an electrolyte responsible for transmitting nerve impulses throughout the body. Sodium: Sodium works in conjunction with other electrolytes, potassium, magnesium and calcium, to generate the necessary nerve impulses and muscle contractions. Vitamin C: Participates in more than 300 bodily functions, life itself depends on its daily replacement. Vitamin D3: Vitamin D3 is a fat-soluble (fat-soluble) vitamin that our skin synthesizes when exposed to sunlight and/or through proper supplementation. B GROUP VITAMINS: The B complex vitamins are involved in many biological processes ranging from the production of erythrocytes in the blood, the generation of energy and the proper functioning of the nervous system and muscles. Vitamin B1: apart from what was mentioned before Vitamin B1 plays an essential role in the metabolic functions of the organism. Vitamin B6 This vitamin is very popular among athletes as it increases muscle performance and energy production. Vitamin B12 functions as a coenzyme in several of the body's metabolic functions, including, for example, the metabolism of fats, carbohydrates and protein synthesis. It is recommended to take 1 or 2 tablets a day, when you begin to notice symptoms of ramps or cramps dissolved in the mouth during exercise. It can also be taken preventively in the middle of the test if the sweating is excessive and we cannot especially drink water. Periodic intake of water is recommended during intake in small doses in case of cycling or sports that allow it. Product intended for exclusive use by people in the sports field during training / competition. Do not exceed the recommended daily dose. Keep out of the reach of children. Use under the supervision of dietitians or sports doctors.