Linusit psyllium seeds 300 g

Indian psyllium are the seeds of the plantain plant Plantago ovata. They swell when liquid is added and form a clear, elastic gel layer around the seed. Purely plant-based bulking agents made from 100% Indian psyllium provide important dietary fiber for digestion. Linusit flea seeds are suitable for daily consumption and well tolerated. Particularly high fiber content. It is recommended to consume a previously swollen portion up to 5 times a day. To do this, add 1 teaspoon (approx. 5g) to 100 ml of water. Stir well and let soak for at least 1 minute. Drink quickly and then drink 1-2 glasses of water. Keep dry, cool and closed.