L-Carnitine Nutri Dx 60 capsules

L-carnitine is responsible for sending carbohydrates and fats to the krebs cycle, in the cells, so that they are burned, so it acts as a fat burner, although only with physical activity. It is ideal for weight control, especially for those who exercise regularly or have very active jobs, or athletes who want to lose fat. L-carnitine improves sports performance: Improves fat oxidation, which would translate into an increase in energy availability. Increase in the maximum oxygen volume. Decrease in lactate levels after intense physical exercise, which reduces muscle fatigue. Improved recovery after intense physical exercise. Increased muscle strength. It is recommended in athletes: Take 4 capsules a day, 2 capsules in the morning and 2 capsules half an hour before exercising. Diets: Take 2 to 4 capsules a day, 1-2 capsules half an hour before lunch and 1-2 capsules half an hour before bedtime. Store in cool, dry conditions.