Vitamin D D3 1000iu Tablets - 12 Month Supply - Vegetarian Friendly - 365 Tablets - Vitamin Supplement - Evolution Slimming

Our super strength Vitamin D3 is a max strength supplement with 365 Tablets per bottle and suitable for all ages. Now Suitable for Vegetarians. Not suitable for Vegans. Super Strength Vitamin D3 is known as the sunshine vitamin. There are two types of Vitamin D - Vitamin D2 and Vitamin D3. Vitamin D3 is naturally found in the human body and is synthesised in the skin. Studies have consistently shown that, functionally, vitamin D3 is at least 300% more effective than D2. Very few foods in nature contain vitamin D. The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources. When ultraviolet rays from the Sun hits the skin, the active form of Vitamin D is formed. Your body’s ability to create vitamin D drops gradually as you age, however the vitamin D synthesis is inhibited by lack of sunshine or covering up with clothing. You may have read about the fantastic health benefits of Vitamin D, as new research shows that most people should be taking a higher level of Vitamin D than previously suggested. Normally, we obtain Vitamin D through our diet (dairy) and the sun. Very few foods in nature contain vitamin D. The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources. Its not always easy to get the recommended amount of Vitamin D3 daily.