Oxford Vitality Lysine capsules & tablets 240

What is Lysine?Lysine is an amino acid which is used in conjunction with other amino acids to build protein. Certain amino acids can't be synthesised in the body and must, therefore, be acquired from dietary sources - Lysine is one of these. Foods containing Lysine include cheese, yoghurt, red meat, milk, brewer's yeast, soybeans and spirulina.Benefits of LysineLysine is often supplemented for metabolic purposes as the amino acid contributes to the regulation of metabolic processes, including the maintenance of energy production. The immune system is a large complex requiring several compounds to function efficiently and Lysine is one of these compounds which aid the immune system. Additionally, Lysine is necessary for the production of collagen and elastin.Our Lysine capsules & tabletsOur Lysine tablets are sold in two strengths of660mg capsules and 1,000mg tablets to suit your nutritional requirements. Both strengths are sold in four different quantities. Our Lysine tablets are not suitable for those who have trouble swallowing as both strengths are sold in large, torpedo-style tablets.Please click HEREfor more information on our tablet sizing. Please note - we recommend that both the 500 and 1,000 tablet options are more suitable for use by more than one person. This is to ensure that you are receiving full use of the product before its expiry date. For one person's use, we recommend the 120 or 240 tablet options.