Naturbite Omega 3 6 9 60 capsules

Omega 3,6 and 9 from NaturBite, is a food supplement that contains all the fatty acids in a single product. Incorporating balanced proportions of essential and non-essential fatty acids is necessary to maintain good coronary health and general well-being. Omega-3 fatty acids (like Omega-6 ) are a type of polyunsaturated fat considered essential because the body cannot produce them. Therefore, they must be incorporated through food. In a balanced diet in omega-3 and omega-6, both substances can work together for health benefits. The ratio of omega-6 acids should be about two to four times that of omega-3. In omega-9 fatty acids, the double bond is in the ninth position from the omega point. Unlike omegas 3 and 6, they are produced by the body and are still beneficial in food. It is recommended to take one to two capsules daily.