El Oro de los Andes Black Maca 90 capsules

What is black maca? The Black Maca from El Oro de los Andes is a superfood , energetic, restorative, invigorating and natural stimulant, suitable to be consumed by children, youth, adults and the elderly. Properties of black maca Black maca has such interesting properties as that it revitalizes, increases physical resistance, reduces the effects of stress and also of fatigue . Maca is an adaptogen, it helps our body to adapt to stressful situations, it increases the body's ability to defend itself against physical and mental weakness. For all this, El Oro's black maca is an energetic superfood. What is black maca good for? Black maca has multiple uses , but some of them (the most important) are: Increases work productivity by avoiding fatigue and stress, as well as improving concentration, alertness and mood. Increases physical resistance delaying fatigue. Improves memory and learning. Improves fertility of both sexes : increases sperm count, improving male fertility; and improves ovarian quality in women. Increases strength and libido , endurance, athletic performance, and general well-being. Regulates and increases the function of the endocrine system , the glands that produce hormones necessary for essential body and metabolic functions such as fertility, sexual function, digestion, brain and nervous system physiology, and energy levels. Hormones regulate many things, including mood, growth, sexual development, and tissue function. Supports the adrenal glands , maintaining the general health of the body in stressful situations. It has an analgesic effect thanks to the terpenoids and saponins that give it the power to relieve pain and act as an expectorant and sedative. Women have found that it helps alleviate the symptoms of PMS and menopause . Men have used it to increase fertility and sexual function . In addition to all this, black maca slows the aging process, reverses vaginal dryness and promotes deeper sleep. However, it is gluten-free, which makes it a perfect substitute for celiacs . How to take black maca? It is recommended to take 2 capsules a day , better 1 at mid-morning and another at mid-afternoon.