Yerba Prima, Daily Fiber Formula, Orange , 16 oz (453 g)

Suggested Use Adults and children over 12: 1 heaping teaspoon, 1 to 3 times a day. Children 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder into 8 ounces of water. Drink immediately. Drinking additional water as needed. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Take with meals or between meals. Use every day for best results.As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use. Other Ingredients Fructose, psyllium seed husks, acacia gum, non-GMO soy fiber, gluten-free oat bran, natural orange flavor, citric acid, apple fiber, annatto-turmeric color. Warning Safety Sealed: Do not use this product if printed band around cap is broken or missing.California residents only: Proposition 65 Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.Fill controlled by weight, not volume. Contents may settle during shipping and handling. Store at room temperature. Keep lid tightly closed to protect from humidity.