Now Foods Walnuts Halves & Pieces Raw, 12 oz (Pack of 4)

There are a lot of nuts out there these days, but none as enjoyably edible as Walnuts. They?re used in more cooked foods than perhaps any other nut in the world, making an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.Ingredients:Nutrition Facts Serving Size: 1/4 Cup (30 g) Amount Per Serving%Daily Value*Calories210Calories from 180Total 20 g31%Saturated 2 g10%Trans 0 gCholesterol0 mg0%Sodium0 mg0%Total Carbohydrate4 g1%Dietary Fiber2 g8%Sugars1 gProtein5 g10%Vitamin A0%Vitamin C0%Calcium4%Iron4%* Percent Daily Values are based on a 2,000 calorie diet.Other Ingredients: Raw walnuts.