Energy Feelings Psyllium eco powder 200 g

Energy Feelings Psyllium Powder is a soluble fiber derived from the seeds of plantago ovata also known as psyllium, an herb believed to be native to India, although today it is found throughout the world. The Psyllium Powder from Energy Feelings is from certified organic production. Due to its excellent water solubility, psyllium can absorb liquid and become a thick, viscous compound that resists digestion in the small intestine. Its resistance to digestion allows it to facilitate the regulation of high levels of lipoproteins, triglycerides and sugar in the blood. It can also help control weight and relieve diarrhea and constipation. Unlike other powerful sources of fiber, psyllium is very well tolerated at the digestive level. It is called a bulking agent, because once ingested, psyllium husk expands to form a gelatinous mass that draws water from the colon. Promotes easy and healthy elimination by efficiently flushing waste from the colon. Unlike stimulant laxatives, it is mild and non-addictive. It is recommended in the case of adults and children over 12 years of age: consume 1 tablespoon in 300 cc of water, juice or liquid preferably. 1 to 3 times a day. Assess tolerance. It is recommended in the case of children 6 to 12 years old, consume 1 teaspoon of coffee a day, in 300 cc of water, juice or liquid preferably. 1 to 3 times a day. Assess tolerance. It is recommended to dilute in cold, warm and hot drinks. In yogurts, ice creams, smoothies and juices. It can also be sprinkled over breakfast cereals. It can be used in bread and snacks. Its gelling capacity can be used to replace the egg in certain recipes. If it is allowed to infuse in a liquid medium, it begins to gel in a matter of minutes. May contain traces of sesame and moztard. Discontinue use if any adverse reaction occurs. Its consumption with medicines is not recommended, except when prescribed by a doctor. If you are pregnant, if you are taking medication or suffer from any health problem, consult your doctor or qualified therapist first before taking this product. Keep the product out of the reach of children. As always consult your doctor or dietitian before adding any supplement to your diet. Psyllium is generally well tolerated but may cause certain allergic reactions in certain individuals, although rarely, such as itching, rashes, or breathing difficulties. Duration up to 12 months in original sealed container. Store in a cool place (5-15oC), protected from direct light. In dry and clean condition. Once the package is opened, close hermetically and store again under the conditions described to avoid exposure to humidity in the environment, the adhesion of odors and microbial contamination. ES-ECO-019-CT