226 ERS Race day white chocolate and strawberry energy bar 1 bar of 40g (Strawberry - Chocolate)

Perfect energy bar to take during training and competitions as they have an easy-to-chew texture and very pleasant flavors. Energy bar rich in carbohydrates based on dried fruits and pumpkin seeds. The Race Day are a variation of the Endurance Fuel Bar, these being thinner, easier to transport and chew. The main characteristics of these bars are: The amount of fig has been increased and the date has been reduced, thus controlling the glycemic index, so they provide energy but insulin spikes are reduced. A bar has between 124 - 135 kcal and 21 - 25 g of carbohydrate depending on the flavor. Nuts have been removed to make it easier to eat and aid digestion. They contain pumpkin seeds that give consistency to the texture and provide healthy fats and proteins. With organic ingredients such as dates, pumpkin seeds, sunflower oil and sultanas. It is recommended to take a Race Day bar every 30-60' as needed, both in training and in competitions. It is also perfect to take before playing sports and cover the energy needs of that moment before exercise. Store in a cool, dry place, out of the reach of children, away from sources of heat and intense, direct light.