California Gold Nutrition, SUPERFOODS - Cold Pressed Organic Virgin Coconut Oil, 16 fl oz (473 ml)

California Gold Nutrition Organic Extra Virgin Coconut Oil Cold-Pressed Oil from a Natural SuperfoodUSDA Certified OrganicIdeal Medium-Heat Cooking OilSubstitute for Butter and Olive OilExternal Use on Skin and HairSupports Brain Function and Ketogenic Diet*Suitable for Vegetarians and VegansFormulated without Gluten, GMOs, or SoyNo Hexane and No PesticidesProduced in a 3rd Party Audited cGMP Registered (Certified) Facility100% Gold Guarantee Coconut is a natural superfood, and its beneficial properties are present even in its oil. California Gold NutritionOrganic Extra Virgin Coconut Oil can be used both internally, adding it to dishes and using it for cooking, as well as externally on your hair and skin. No matter how you use it, you’ll be able to enjoy the benefits of this powerful superfood. Coconut Oil Benefits Coconut oil is a good source of medium chain triglycerides (MCTs), such as lauric, capric, and caprylic acids. Studies demonstrate that the MCTs found in coconut oil are supportive of energy production within the brain and, along with diet and exercise, can help to support weight loss with a ketogenic diet.* Coconut Oil Uses Coconut oil can be used both internally and externally. It is an excellent option for a medium-heat cooking oil, ideal for use when baking or sauteing. You can also easily add it to numerous recipes as a replacement for butter or olive oil. It even makes an excellent addition to smoothies, shakes, and dressings by adding a light, tropical flavor. Externally, it can be used on the hair and skin to moisturize, tame frizz, and add a protective barrier. California Gold Nutrition Organic Extra Virgin Coconut Oil is sourced from the Philippines. It is made by cold pressing the liquid from coconut meat and then separating the oil without the use of bleach to produce a smooth, unrefined virgin oil. It is GMO, hexane, and pesticide free and packaged in plastic that is BPA and phthalate free. iHerb Blog: The Health Benefits of Coconut Oil The Benefits of Coconut Oil for the Skin iTested Verified