Now! Creatine Monohydrate Pure Powder, 600 Grams by Now

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish.�Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion.�During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy.�Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength.