Solgar Vitamin B Complex 50 50 vegetable capsules

Why buy Vitamin B from Solgar? Solgar Vitamin B-Complex '' 50 '' is a high-potency vitamin B complex that provides a 50 mg dose of the main B group vitamins. Many B group vitamins are interdependent and that is why it is better to take them in combination. example in a vitamin B complex or a multivitamin product that contains a vitamin B complex. Solgar's exclusive formula provides thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5) and vitamin B6, in addition to other B vitamins such as folic acid, biotin (B7) and vitamin B12. The B vitamins are essential nutrients that the body needs. They help the body to convert food into energy and give us vitality throughout the day, in addition to promoting our intellectual performance. Although they do not depend on the fat in food for their absorption, since one of the main properties of the B vitamins is to convert food into energy, it is recommended to take them with meals. Benefits of taking Vitamin b from Solgar: Solgar Vitamin B-Complex '' 50 '' is a rich vitamin B complex in one capsule a day: • High potency dose of B vitamins • Riboflavin (vitamin B2), niacin (vitamin B3), vitamin B6 and B12 that help reduce tiredness and fatigue and promote metabolism for energy production • Pantothenic acid (vitamin B5) that contributes to normal intellectual performance • Thiamine (vitamin B1), biotin (vitamin B7), niacin (B3) and vitamin B6 that support the nervous system and psychological functions • Thiamine (B1) that contributes to the normal functioning of the heart • Riboflavin (B2) that helps protect cells from oxidative stress and maintain vision • Niacin (B3) and biotin (B7) that help maintain healthy skin • Biotin (B7) that contributes to the normal metabolism of macronutrients All Solgar products meet the strictest criteria of excellence in the industry. Made from natural ingredients and innovating since 1947, Solgar is the recommended Food Supplement - 98% of Solgar users recommend the brand * * Global Praxis online shopper survey of 2017, in which 3,882 users of vitamins, minerals and food supplements participated. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. • Vitamin B complex that contributes to energy metabolism • Stimulates intellectual performance • Helps reduce tiredness and fatigue • Perfect for people with an active lifestyle • Suitable for vegans, vegetarians, kosher and halal It is recommended to take preferably with meals. This amount of vitamin B6 taken over a long period of time can cause slight tingling and a numb feeling. Store at room temperature. Do not use if outer bottle seal is missing or damaged.