Airbiotic Magnesium bisglycinate 150mg 120 capsules

Magnesium bisglycinate 150mg from Airbiotic is a food supplement that provides 150 mg of magnesium, in a highly available form, helping to maintain a normal energy metabolism. Magnesium is an essential mineral for life, participating in a large number of biochemical processes in the body. Contributes to normal energy metabolism, normal functioning of the nervous system and muscles. It also contributes to normal protein synthesis and the formation of connective tissue. It also helps reduce tiredness and fatigue. Promotes electrolyte balance. It helps the proper functioning of the muscles, the nervous system and adequate psychological function. Keeps teeth and bones healthy. Reduces fatigue and weakness. It is recommended to take 1 to 3 capsules daily with a meal. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. More than 400 mg of magnesium may cause mild stomach discomfort in sensitive people. Store in a cool, dry place.