Onnit, Shroom Tech Sport, Energy & Endurance, 84 Capsules

Suggested Use Adults, as a dietary supplement, take four capsules 45 minutes prior to exercise, competition, or for occasional energy support, preferably on an empty stomach. Do not exceed six capsules in any 24-hour period. Other Ingredients Vegetarian capsule (hydroxypropyl methylcellulose, water), rice hull concentrate (nu-flow), dicalcium phosphate, dextrin, mineralized red algae (whole) (lithothamnion sp.) (aquamin f), maltodextrin. Warning Consult a medical doctor before taking this or any other nutritional supplement. If you are pregnant, nursing, have, or suspect a medical condition, or are taking any medications. Store in a cool, dry place. Keep out of reach of children.