Glycine Magnesium Capsules Cognitive Function Brain Neurotic conduction Support Calm mood Sleep& Muscle Power RecoveryTIB TIB . 60pcs

Gender : UnisexDepartment Name : ADULTCharge Unit : bottlesWeight : 0.12Shelf Life : 2-yearsPackaging : BottleCertification : ceBrand Name : Origin : US(Origin)Ingredients : Glycine Magnesium/Vegetable OilUsage And Dosage : 2pcs/dayProduct Specification : 10/30/60/120Date of Manufacture : As shown on the bottleProduct Introduction:Brand Name:Product Name: Magnesium Glycine capsulesSpecifications: 10/30/60/120pcsMain functions: Some of the most common reasons why people use magnesium glycine supplements are to treat migraines, anxiety, insomnia, and constipation.What is magnesium glycine?Magnesium is an essential mineral and electrolyte. It involves the regulation of cellular stress and activity, which means that people who are under a lot of stress may benefit from gaining more stress.Magnesium glycine is a magnesium supplement that can be used to increase the level of people who can use more magnesium, including those with anxiety, diabetes, heart disease and pain. It is composed of mineral magnesium bound to amino acid glycine. Magnesium glycine is a chelating form. This means that it is more easily utilized by the body than other forms.Health benefits:1. Help reverse magnesium deficiencyConsidering that magnesium glycine is one of the most bioavailable forms of magnesium, this is a wise way to reverse this mineral deficiency. The treatment of magnesium deficiency is crucial because this mineral is related to other essential nutrients in the body, including calcium, vitamin K and vitamin D.Lack of magnesium, calcium, vitamin K and vitamin D in combination will increase your risk of bone loss, heart problems, decreased immune function and other health problems. Research has shown that low magnesium content may lead to neurological problems such as migraines, chronic pain, epilepsy, and may also lead to Alzheimer's disease, Parkinson's disease, and stroke.2. Can improve sleep qualityMagnesium seems to play a crucial role in regulating sleep. How does magnesium glycine help you fall asleep? Research has found that magnesium supplements can help promote muscle relaxation, reduce leg cramps and muscle spasms, reduce tension and anxiety, and combat pain - all of which can keep you up all night.Because it helps improve your sleep quality and amount, magnesium glycine may also help reduce daytime fatigue, enhance attention, learning ability, and even information retention/memory.3. May help reduce anxiety and depressionMagnesium and glycine both have sedative effects, which means their effects may be more powerful. This is one of the reasons why magnesium glycine is recommended for people who feel nervous or have difficulty sleeping. There is evidence to suggest that supplementing magnesium can help alleviate many symptoms related to stress and anxiety, such as increased pain, restlessness, depression, craving, and so on.4. May help treat headaches/migrainesDue to various reasons, people suspect that magnesium deficiency plays a role in the pathogenesis of migraine. Lack can increase muscle tone, enhance feelings of anxiety or depression, alter the release of neurotransmitters, interfere with blood pressure, and alter platelet aggregation.Magnesium supplements have been proven to aid in the treatment of acute and preventive headaches.5. Beneficial for blood pressure (hypertension)Magnesium and calcium together support appropriate blood pressure levels and prevent hypertension. Magnesium deficiency increases the risk of cardiovascular diseases, such as hypertension, cardiomyopathy, arrhythmia, atherosclerosis, dyslipidemia, and diabetes. Magnesium also has anti-inflammatory effects, helping to maintain arterial patency.In addition, the use of magnesium glycine helps normalize the irregular heartbeat that causes chest pain and anxiety.6. Can help reduce symptoms of premenstrual syndromeIf you are struggling with PMS symptoms such as anxiety, fatigue, cramps, and headaches, please consider trying magnesium glycine. Some studies have shown that it helps reduce the release of prostaglandins, which can cause inflammation, spasms, and pain, as it has a relaxing effect and the ability to control neuromuscular stimulation and inflammation.Packed:Magnesium Glycine Gummy