Serenia 30 capsules

What is Serenia? Serenia from Bayer Consumer Health is a food supplement made from plant extracts that help you relax in situations of nervousness and promote quality sleep. Serenia Properties Serenia contains California Poppy that helps calm you when there is stress caused by a high pace of life. It helps relaxation and improves the quality of sleep with Valerian that helps a calming effect in cases of irritability, contributes to relaxation, and helps to be well in case of tension and stress and with Passionflower that helps relaxation, calm already fall asleep. Its specific formula of complementary and synergistic action makes it a natural solution to restore serenity and well-being both day and night. The current way of life imposes a rhythm on us that can affect our emotional well-being. The pressure at work, schedules, dealing with family matters, the environment of big cities, can affect our balance and can cause irritability, nervousness and sleep problems. These manifestations can be diverse and as they persist over time, they can affect daily life creating a circle from which it is difficult to get out if it is not acted upon. Sleep disturbances can be caused by nervousness accumulated during the day, and in turn, not having quality sleep has repercussions on daily activity: low concentration, tiredness, irritability, nervousness, drowsiness. It is necessary to complete all phases of sleep to recover physically and psychically . In this, Serenia can help. Serenia c ontraindications The recommended daily dose should not be exceeded. Nor should it be used as a substitute for a balanced diet. It is recommended to follow a varied and balanced diet and a healthy lifestyle. Contraindicated in pregnant women. How to take Serenia? It is recommended to take depending on the degree of nervousness of the person . The benefits of the product are observed from the first days, but to obtain a good result it is recommended to take the indicated doses and allow a latency time. Store in a cool place. Keep out of the reach of children.