Herb Pharm, Ashwagandha, 1 fl oz (30 ml)

Suggested Use Shake well before using.Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 3 times per day. Best taken between meals. Other Ingredients Certified organic cane alcohol (61-71%) & distilled water. Gluten-free.Dry herb / menstruum ratio: 1 : 4 Warning Caution: Seek expert medical advice before taking during pregnancy.Keep out of the reach of childrenStore away from heat & light