Hijas del Sol Eco Oat Flakes 500 g

Hijas del Sol Oat Flakes is one of the cereals richest in proteins, fats, carbohydrates, vitamin B1 or Thiamine and, to a lesser extent, provides other B vitamins. Hijas del Sol is a natural food line that includes a wide selection of selected products that take care of health and respect the environment. It is recommended to take together with milk or yogurt or as an ingredient in porridge, soups and also in salads and other dishes. They are also prepared cooked with milk or with vegetable broth and are used to make vegetable dumplings, desserts and “Porridge”, a typical Scottish breakfast dish. Oat flakes can become the ideal base in any meal, they can be prepared alone, raw or cooked, combined with cow's milk, soy smoothie, water, vegetable broth, fruit, yogurt or kefir