Longlife L Glutamine Powder 150 mg of powder

Longlife L Glutamine Powder is a semi-essential amino acid L-glutamine supplement present in the muscles in high quantities, in powder form. Glutamine is a non-essential amino acid which acts as essential in particular hypercatabolistic conditions (trauma, surgery, infections) and is therefore a conditionally essential nutrient. In situations of deficit, when its needs grow in the body, glutamine is taken from the muscles, the main site of its synthesis. This amino acid, in fact, represents over 50% of the free amino acid pool in the muscle and is essential in situations of increased protein turnover, such as exercise. It is recommended that you take one (1) to five (5) grams per day, corresponding to one (1) - five (5) level scoops. Pour the powder into a glass of water, milk or fruit juice and mix until completely dissolved. Drink immediately. Consume away from meals, preferably avoiding evening hours.