Sofirn Catfit Glycine Magnesium Capsule Cognitive Function Calming Mood Help Sleep Muscle Recovery Magnesium Mineral Supplements 10pcs

Gender: Unisex Department Name: Adult Load Unit: Bottles Weight: 0.12 Shelf Life: 2-years Packaging: Bottle Certification: CFDA Brand Name: GPGP Greenpeople Origin: US(Origin) Ingredients: Glycine Magnesium Usage and dosage: 2pcs /day Product specification: 10/30/60/120 Manufacturing date: 2023-6 Product introduction Brand name: GPGP Greenpeople Product name: Magnesium Glycine capsules Specifications: 10/30/60/120/, Functions Main: Some of the most common reasons people use magnesium and glycine supplements are to treat migraines, anxiety, insomnia, and constipation. What is magnesium glycine? Magnesium is an essential mineral and electrolyte. It involves the regulation of stress and cellular activity, which means that people who are under a lot of stress can benefit from gaining more stress. Magnesium Glycine is a magnesium supplement that can be used to increase the level of people who can use more magnesium, including people with anxiety, diabetes, heart disease and pain. It is composed of the mineral magnesium linked to the amino acid glycine. Magnesium glycine is a chelating form. This means that it is easier for the body to use than other forms. Health Benefits: 1. Helps Reverse Magnesium Deficiency Considering that magnesium glycine is one of the most bio-available forms of magnesium, this is a wise way to reverse this mineral deficiency. Treating magnesium deficiency is crucial because this mineral is related to other essential nutrients in the body, such as calcium, vitamin K, and vitamin D. Lack of magnesium, calcium, vitamin K, and vitamin D in combination will increase your risk of bone loss, heart problems, decreased immune function and other health problems. Research has shown that low magnesium can lead to neurological problems such as migraines, chronic pain, epilepsy and can also lead to Alzheimer's disease, Parkinson's disease and stroke. 2. It can improve sleep quality Magnesium appears to play a crucial role in regulating sleep. How does magnesium glycine help you fall asleep? Research has found that magnesium supplements can help promote muscle relaxation, reduce leg cramps and muscle spasms, reduce tension and anxiety, and combat pain, all of which can keep you up all night. Because it helps improve the quality and quantity of sleep, magnesium glycine may also help reduce daytime fatigue, improve attention, learning ability, and even information/memory retention. 3. May Help Reduce Anxiety and Depression Magnesium and glycine have sedative effects, which means their effects may be more potent. This is one of the reasons why magnesium glycine is recommended for people who feel nervous or have difficulty sleeping. There is evidence to suggest that magnesium supplementation can help relieve many symptoms related to stress and anxiety, such as increased pain, restlessness, depression, craving, etc. 4. May Help Treat Headaches/Migraines For various reasons, people suspect that magnesium deficiency plays a role in the pathogenesis of migraine. Lack of it can increase muscle tone, improve feelings of anxiety or depression, alter the release of neurotransmitters, interfere with blood pressure and alter platelet aggregation. Magnesium supplements have been shown to help in the treatment of acute and preventive headaches. 5. Beneficial for blood pressure (hypertension) Magnesium and calcium together maintain adequate blood pressure levels and prevent hypertension. Magnesium deficiency increases the risk of cardiovascular diseases, such as hypertension, cardiomyopathy, arrhythmia, atherosclerosis, dyslipidemia, and diabetes. Magnesium also has anti-inflammatory effects, helping to maintain arterial permeability. Additionally, the use of magnesium glycine helps normalize irregular heartbeats that cause chest pain and anxiety. 6. May Help Reduce PMS Symptoms If you are struggling with PMS symptoms such as anxiety, fatigue, cramps, and headaches, consider trying magnesium glycine. Some studies have shown that it helps reduce the release of prostaglandins, which can cause inflammation, spasms and pain, as it has a relaxing effect and the ability to control neuromuscular stimulation and inflammation. Packaging: Magnesium Wisteria Gummy