Sotya Coenzyme Q10 60 softgels

What is coenzyme q10 and what is it for? Sotya's Coenzyme Q10 is a supplement that prevents oxidation of the cell wall , which gives it important antioxidant properties. Properties of coenzyme q10 Coenzyme Q10 (ubiquinone) is a natural substance responsible for accelerating cell metabolism and energy production . Mitochondria are involved in the metabolism of proteins and fats, and are responsible for obtaining energy from the food eaten. Co-Q10 is necessary for the transport of nutrients through mitochondrial membranes, a process in which ATP (cellular energy currency) is manufactured. Co-Q10 is also necessary to maintain cellular integrity and for proper fat metabolism and energy production. Better bioavailability has been shown when mixed with soy lecithin, in soft gelatin pearls, as it passes through the cell wall better. Coenzyme q10 slows down aging, strengthens the immune system , fights fatigue and improves sports performance. It is an essential supplement. Warnings: The expressly recommended dose should not be exceeded and the product should be kept out of the reach of children. What is the recommended daily dose of coenzyme q10? It is recommended to take 1 to 2 pearls a day always between meals.