Dr. Mercola, Whole-Food Multivitamin Plus Vital Minerals for Women, 240 Tablets

Suggested Use Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner. Other Ingredients Cellulose, hydroxypropyl cellulose, coating (hydroxypropyl methylcellulose, vegetable glycerin).Contains whole food concentrates, vitamins, minerals and other nutrients. Warning Keep out of reach of children.Do not use if safety seal is broken.If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.