Sotya 5HTP + B6 + Biotin 60 capsules of 720mg

Sotya's 5HTP + B6 + Biotin is a food supplement based on griffonia extract and biotin with vitamin B6. 5-Hydroxytryptophan, or 5-HTP, is a derivative of tryptophan, an amino acid found in foods high in protein, such as meat and dairy products. The body manufactures 5-HTP from tryptophan which, in the brain, is converted into the neurotransmitter serotonin related to various organic functions such as appetite, mood, and sleep. Depression treatment often consists of drugs that increase serotonin levels in the brain, improving feelings of well-being and mood. 5-HTP also contributes to increasing serotonin levels in the central nervous system. Biotin and Vitamin B6 contribute to normal psychological function. It is recommended to take divided into three doses between meals. It is recommended to start with the lowest dose and gradually increase it. L-tryptophan should not be consumed by pregnant women, nor by those who are being treated with antidepressants or who suffer from kidney failure. Keep in a cool and dry place, out of the reach of children. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose.