BETULA Somnia 30 capsules

Somnia de Betula, is a food supplement based on the sleep hormone, valerian, hops and passionflower with magnesium and vitamin B6. The sleep hormone is a hormone synthesized by the pineal gland of the brain to regulate the periods of sleep and wakefulness. The sleep hormone helps to reduce the time it takes to fall asleep and to alleviate the subjective feeling of jet lag. With valerian, hops and passionflower, 3 regulatory synergistic plants commonly used before going to bed. With magnesium and vitamin B6, 2 nutrients that help reduce tiredness and fatigue. It is recommended to take 1 or 2 capsules a day 1 hour before bedtime. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or if you suffer from any illness, consult your health professional before taking this product. Keep the product out of the reach of young children. Once opened, store in the refrigerator and consume within 30 days.