Sotya Beer yeast 600 tablets of 500mg

Sotya's yeast is a dietary supplement made from brewer's yeast, a natural source of nutrients rich in iron, folic acid, chromium, B vitamins and proteins. Brewer's yeast is used for its high nutritional value; It is rich in proteins (50%), carbohydrates (35%), minerals (10%) and vitamins of the B complex. First of all, the proteins it contains are of high biological value. It provides both essential and non-essential amino acids. For example, the aspartic acid content helps protect the liver from possible poisoning, particularly by ammonium derivatives. Secondly, the carbohydrates it contains are compounds, that is, polysaccharides, some of them fibers (cellulose) and other slowly absorbed carbohydrates, which means continuous energy without increasing the glycemic index. Third, in minerals the content of potassium and phosphorus is important, and to a lesser extent, magnesium, selenium, calcium and manganese. Finally, brewer's yeast contains significant amounts of B vitamins, particularly B1 (thiamine). It is recommended to take 4 to 5 tablets a day, between meals.