Just Aid Pure L-Glutamine 150 g

L-Glutamines, the most abundant amino acid in all musculoskeletal tissue, protects muscle mass and favors the elimination of ammonia. L-Glutamine is the most abundant amino acid in all musculoskeletal tissue, representing more than 60% of the amino acid pool present in striated muscle and its function is to preserve muscle tissue in situations of "stress" or exercise high intensity. L-Glutamine supplementation protects muscle mass, favors the elimination of ammonia and improves the efficiency of the aerobic energy pathways, favoring the recovery of muscle and liver glycogen. It is recommended to take L-GLUTAMINE in periods where its decrease is possible due to the intensity and duration of the exercise practiced. Take in periods of muscle wasting, divided into three doses; before and after training and before sleep. JUST-AID only markets Amino Acids in free, pure and crystalline form.