Ymea Day and Night 64 capsules

Ymea Day and Night is a product with natural ingredients formulated with an exclusive blend of plants supplemented with B vitamins. It is designed to deal with the discomfort of menopause throughout the day. With ingredients of natural origin that help against hot flashes and sweats , while providing well-being in menopause. Sage helps relieve hot flashes, mood swings, restlessness, and irritability. Rhodiola helps to deal with emotional stress and stress-induced headaches. Vitamin B6 contributes to the regulation of hormonal activity. Vitamin D3 contributes to the normal function of the immune system. Vitamin B12 helps reduce tiredness and fatigue. Valerian helps you fall asleep. Lemon Balm and Valerian contribute to a good night's sleep and optimal relaxation, helping you to wake up well rested. It is recommended to take 1 yellow capsule with a glass of water in the morning, preferably during breakfast. Night: take 1 purple capsule with a glass of water in the evening, preferably before going to bed. Do not exceed the recommended daily dose.