Solaray Ashwagandha 60 vegetable capsules

Solaray's Ashwagandha is an Ayurvedic plant Like ginseng, Ashwagandha is an adaptogenic plant, that is to say that it helps the body to adapt to the various stresses it undergoes. Originally from India, called "Indian Ginseng", this plant is traditionally used for nervous exhaustion, overwork and stress. Brings vitality to seniors. Ashwagandha helps to reduce night awakenings. The active ingredient sought is withanolides, Solaray guaranteed a minimum of 1.5% per 470 mg capsule. It also contains a lot of alkaloids like somniférine, somnine, whitamine and tropines helping with relaxation The action of Ashwagandha is done at the level of the hippocampus, the emotional part and allows a return to balance, relaxation It contributes to the stimulation of lymphocytes Solaray's Ashwagandha is capable of increasing physical performance, mental acuity and endurance. It is recommended to take with food or with a glass of water. It is necessary to consult a specialist before taking any product. We remember that supplements are not a substitute for a balanced diet.