Waydiet Vitamin B complex 100 tablets of 500mg

Vitamin B complex from Waydiet is a food supplement based on FOS (Fructo-oligosaccharides) and B vitamins. Essential and optimal for vegans, who may be deficient in Vitamin B12. Due to its content in Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12 and folate, this group B vitamin complex has multiple properties: Contributes to normal energy metabolism, reducing tiredness and fatigue. Helps the cell division process and the normal formation of blood cells, contributing to the protection of cells against oxidative damage. It helps the normal functioning of the nervous system, psychological function and intellectual performance. Collaborates in the maintenance of the skin, hair and nails. Helps maintain visual health under normal conditions. Participates in the normal formation and maintenance of red blood cells, in the normal metabolism of iron. Vitamin B12 contributes to the normal synthesis and metabolism of steroid hormones, Vitamin D and some neurotransmitters. Vitamin B Complex is recommended for people who suffer from a deficiency of group B vitamins, caused by surgical interventions or derived from intestinal disorders. Of course, Folic Acid or Vitamin B9 becomes essential during pregnancy and particularly in the last three months of pregnancy. It is recommended to take 1 tablet in the morning with a glass of water (200 ml). It should not be administered in pregnant women, or in periods of lactation, or in children, without the supervision of a health professional. You should always consult a health professional, in case of doubts for its appropriate consumption. Avoid consumption together with medications and other fiber-based food supplements. Store in a cool, dry place, away from direct light.