Now Foods, Magtein, Magnesium L-Threonate, 90 Veg Capsules

Suggested Use Take 3 capsules daily in divided doses (take 1 capsule during the daytime, preferably in mid-afternoon and take 2 capsules one hour before sleep). Other Ingredients Cellulose (capsule), rice flour, magnesium stearate (vegetable source) and silica.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warning Caution: For adults only. Like other magnesium products, Magtein may induce sleepiness, drowsiness or headaches at first. Reduce the dosage, consult a doctor, or discontinue use if conditions persist for more than one week. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.Natural color variation may occur in this product.