Now Foods Dry Roasted & Salted Macadamia Nuts, 9 oz (Pack of 4)

Macadamias offer the highest amount of monounsaturated fats of any nut, and are also a good source of fiber.As part of a diet low in saturated fat and cholesterol and not resulting in increased intake of saturated fat or calories may reduce the risk of coronary heart disease.Ingredients:Nutrition FactsServing Size:1/4 cup (35 g) Amount Per Serving%Daily Value*Calories260 Calories from Fat240 Total Fat27 g42%Saturated Fat4 g20%Trans Fat0 g Polyunsaturated Fat0 g Monounsaturated Fat23 g Cholesterol0 mg0%Sodium140 mg6%Total Carbohydrate5 g2%Dietary Fiber3 g12%Sugars2 g Protein 3 g6%Vitamin A 0%Vitamin C 0%Calcium 2%Iron 6%* Percent Daily Values are based on a 2,000 calorie diet.Other Ingredients: Dry roasted macadamia nuts and salt.