NOW Foods Magnesium Bisglycinate BI5155

Magnesium is a mineral that activates approximately 300 enzymes, including those that regulate functions key to energy production and metabolism, muscle contraction, transmission of nerve impulses and bone mineralization.INGREDIENTS:magnesium bisglycinate.IngredientsPer daily serving (1 teaspoon)Magnesium (from magnesium bisglycinate) (TRAACS®) 250 mg (66.6% RWS)RWS - reference intake valueHOW TO USE:Mix the contents of 1 teaspoon of powder (or 5 ml measuring cup) in at least 180 ml of juice or water. Take 1 time a day with a meal. This product must be dissolved in liquid before consumption.CONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.For adults only. Pregnant women, breastfeeding mothers and people taking medications or are sick should consult a doctor before taking the preparation.STORAGE METHOD:Store in a dry and cool place, out of the reach of small children.